Tag: self care
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So it goes…
We have been fairly lucky during the pandemic – my job has been remained full-time at regular pay and I was working completely remotely until recently. My wife is a psychotherapist and many of her clients transferred over to video. We’ve stayed healthy. But it did come with its own challenges. I have depression and…
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A little tweak
I have a morning routine which helps me start my day off right. Hot tea, free-form writing in a journal, jotting down some quick gratitudes, and a short meditation. I also have a bullet journal to help me track projects, tasks, and some habits I’m trying to build. There is a corner in our library…
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Why, that’s a big subject
Why do I want to declutter? There are several reasons. One of the most significant reasons is that we want to move to Portugal in several years. We will be taking a minimal amount of stuff, and I certainly don’t want to try getting rid of it in the last months before we leave. More…